Counselling, eating disorders, grief, health anxiety, actors, Coquitlam
Connecting Online and In-Person in 2020 Zoom is, in some ways, better for connecting these days because we are not limited by our geography, commuting, or time (to some extent). We are able to connect with people we might not
How Can I Protect my Mental Well-Being During COVID-19? A lot of people are struggling right now due to anxiety, depression, and trauma that is exacerbated by COVID-19, the looming cloud of illness, and its restrictions. Although these are mental
Caring for You Safely in Light of COVID-19 Regardless of what I’m doing, I have always maintained excellent safety and sanitization procedures ingrained in me from my 20 years as a nurse. Even on regular days at home, I tend