Why Are We Rushing to Get Back to Normal? I was struck by this photo in the news today of a worker of the Berliner Ensemble repositioning the seating in their auditorium. This, on the day that the government
Why Are We Rushing to Get Back to Normal?
How Can I Protect my Mental Well-Being During COVID-19?
How Can I Protect my Mental Well-Being During COVID-19? A lot of people are struggling right now due to anxiety, depression, and trauma that is exacerbated by COVID-19, the looming cloud of illness, and its restrictions. Although these are mental
Caring for You Safely in Light of COVID-19
Caring for You Safely in Light of COVID-19 Regardless of what I’m doing, I have always maintained excellent safety and sanitization procedures ingrained in me from my 20 years as a nurse. Even on regular days at home, I tend
Anxiety Across the Family and COVID-19
Anxiety Across the Family and COVID-19 Last week, my schedule allowed me to listen to the Town Hall presented by Anxiety Canada and their webinar guests, who were all specialists in anxiety. For anxiety in adults, there was Dr. Maureen
How to Cope with Anger and the Coronavirus
*This post contains anger triggers. How to Cope with Anger and the Coronavirus This post deals with: Reasons we might be angry Online Responses Coping Mechanisms Why Are We So Angry? There is a lot of (often misdirected) anger and